Ok.. I have to ask does anyone mix their liquid Vitamins with mustard?

My last support group the guest speaker mentioned it helped with taking zinc and d vitamins.

I havent been taking my zinc because its so bad but i have to take it. I do my Multivitamins but my liquid ones not so much.

Honestly.. Does anyone do this?

Im clear for using mustard but mixing it with zinc is crazy sounding.

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Oh my that just sounds awful! I was told to take the chewable Flinstones complete. I still take one morning and night, not the best tasting but ok. Also take calcium with bit D. That's in gummy, just because they are huge to swallow. Liquid vitamins yuck! There is a lot of people that take the pills from the start also. I was told in beginning any pill small as a m&m is good, otherwise the medication you take if it can be crushed take with applesauce. Capsules some just pour in mouth and drink water after, or applesauce. I personally had no problems taking any of my pills, I do take a lot of medications.

Oh my, some typos. Calcium pills are huge reason I take gummies. I found the gummy calcium with vitamin D.

Oh my, some typos. Calcium pills are huge reason I take gummies. I found the gummy calcium with Vitamin D.

I have several different multivitamins i take depending on how my stomach feels that morning but the liquid zinc is gross. And seriously what is the point of it? I have no idea what zinc is used for

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