August 16th
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Hey all, One year ago today was the day I decided to make the decision for a healthier lifestyle. Although my sleeve surgery wasn't until October I decided that it made more sense to start getting used to watching what I ate rather than making a mad dash until the last minute. So fast forward one year and I feel compelled to share with you my progress thus far.....197 pounds lost...before pic 393 pounds and currently 196

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