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Protein shakes & fluids

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the rule at the clinic I use is to wait a half an hour after the Protein shakes as well. not really sure *why* though. I am sure it varies by practice.

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    Just like we aren't supposed to drink and eat at the same time, anyone know the rule with Protein shakes and other fluids? Is it the same? I would realllllly love some Water right nowwww but just drank a protein shake. Thanks!

    Sent from my iPhone using the BariatricPal App

    I've eaten and had water just sip it slowly and see how you feel I don't think this rule applies to everyone.

    Sent from my SM-N910F using the BariatricPal App

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    Too much Fluid at one time can cause discomfort as well. If you're just drinking a small amount to kind of wash down your shake I don't see the issue.

    Sent from my iPhone using the BariatricPal App

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