You ever test your sleeve out on something you've been craving to see if you can tolerate it even though its forbidden from your diet? I have... and it was a terrible guilty feeling followed by dumping syndrome..... First time trying regular food... and its most definitely the last time for a WHILE

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My huge fear of vomiting (I absolutely hate doing it) and healthy fear of f'ing up have kept me on track.
I tried refried Beans when allowed, which was right after post-op on my plan. Those just didn't go well. I didn't vomit but it was pain like the people who had the bread/sandwhich described.

So far My restrictions are my own, and are new ones dictated by my personal new hankering's and what my sleeve will tolerate. I do crave chocolate occasionally. I satisfy it with a square of dark chocolate. Or a sugar free fudge pop. With no real issues. It's trial and error. I've had a cheese steak sub. A couple bites really but if you crave it, eat it. I'm good all the time, so the occasional goody keeps you on point!

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So I didn't loss any weight in over two weeks and out of curiosity, I went on a three day protein/liquid diet and to my surprise, I survived just fine with minimal hunger pangs,lost 3 pounds and I think my capacity for food intake has reduced to what it used to be in the first 3rd week. Very interesting..

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So I didn't loss any weight in over two weeks and out of curiosity, I went on a three day protein/liquid diet and to my surprise, I survived just fine with minimal hunger pangs,lost 3 pounds and I think my capacity for food intake has reduced to what it used to be in the first 3rd week. Very interesting..

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Wow, this was good to hear because my capacity food intake slightly increased. I gotta give this a try.

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