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Something I tried

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  • Bufflehead
    Bufflehead

    Be careful with that Torani syrup -- that particular bottle is not sugar free and a couple tablespoons will add over 80 calories and 20 carbs to your protein shakes. Other folks may want to stick with

  • Sophie74656
    Sophie74656

    it's also very good blended with frozen banana

  • marrse
    marrse

    Please share what you do with sugar free torani and Protein shake????? Sent from my iPhone using the BariatricPal App Besides just mix it together. lol Sent from my iPhone using the BariatricP

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it's also very good blended with frozen banana

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    I relied heavily on those sugar-free syrups back when i was drinking protein shakes! Definitely recommend them for some variety!

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    • 0

    Be careful with that Torani syrup -- that particular bottle is not sugar free and a couple tablespoons will add over 80 calories and 20 carbs to your protein shakes. Other folks may want to stick with the sugar free version of that syrup.

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    • Author

    @ Sophies74656

    Umm I am going to try that mixture lol have a great day

    @@JamieLogical

    I also have a sugar-free salted Carmel syrup; I just wanted to have a little fun

    @@Bufflehead

    Lol I only used a top full and a teaspoon

    I am enjoying this liquid diet... I am trying different concoctions to the liking of my taste. Everyone have a good night ;)

    Sent from my iPhone using the BariatricPal App

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    Please share what you do with sugar free torani and Protein shake?????

    Sent from my iPhone using the BariatricPal App

    Besides just mix it together. lol

    Sent from my iPhone using the BariatricPal App

    I put vanilla and orange in a vanilla cream Protein Shake. Tastes like a creamsicle. The I liked the irish cream and coffee flavor together. strawberry & vanilla... Caremel and coffee... there are a lot of good combos!

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