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Weight loss timeline

  • Replies 56
  • Views 8.1k
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Featured Replies

Surgery Date: 12/17/2016

Starting weight: 350

Current weight: 245

Goal weight: 165

I'm 27 5'8"

Sent from my VS880PP using the BariatricPal App

Edited by Emmasue53

  • Popular Post

Surgery Date: July 26, 2013

Highest Weight (that I know): 269

Goal Weight: 135 (hit that 5/19/14)

Current Weight: Hovering around 140 and trying to get my head back in the game to lose the 5 lbs of regain.

I am 5'5.25 (yes, I count the 0.25! LOL)

54 years old, 5'6"

HW and SW 200

Sleeved 6/30/2015 13 months ago)

Goal 135

Reached 140 at 7 months and hit 136 at 9 months. Never lost the final 1 pound, but who knows?

VSG 9/15/15

5'4" 48 years old

HW 292.6

SW 268

CW 163.8

My surgeon's original goal was 175, which I reached on 6/23/16. New goal is 150, and I'm hoping to be thereby my surgiversary!

Edited by sjfink

  • Author

VSG 9/15/15

5'4" 48 years old

HW 292.6

SW 268

CW 163.8

My surgeon's original goal was 175, which I reached on 6/23/16. New goal is 150, and I'm hoping to be thereby my surgiversary!

I am around the same starting weight (280) and want to lose 20-30 before surgery. 160 has always been my goal! I'm really glad to see that you did it and it makes me think that I can do it too. If you don't mind me asking, did you stick very well to the diet? Aka eating a lot of Protein, vegetables, not a lot of junk food?

Sent from my iPhone using the BariatricPal App

VSG 9/15/15

5'4" 48 years old

HW 292.6

SW 268

CW 163.8

My surgeon's original goal was 175, which I reached on 6/23/16. New goal is 150, and I'm hoping to be thereby my surgiversary!

I am around the same starting weight (280) and want to lose 20-30 before surgery. 160 has always been my goal! I'm really glad to see that you did it and it makes me think that I can do it too. If you don't mind me asking, did you stick very well to the diet? Aka eating a lot of Protein, vegetables, not a lot of junk food?

Sent from my iPhone using the BariatricPal App

I lost a lot of weight years ago on Atkins, so I already knew that eating low carb worked well for me. Since surgery, I've stayed focused on hitting my protein & Water goals. These days, I typically get 100-120 protein and keep my carbs around 50ish (mainly from vegetables). I also told myself that there's nothing that I can't have, because that just sets me up for failure. But at almost 11 months post op, I still choose not to eat highly processed foods most of the time. I also started working out 6 days a week at about 4 months out, and lots of walking. The key for me was making small, sustainable changes and not looking at this as being on a diet. This is my life now, and every change I've made has been something that I'm comfortable doing forever. Follow the plan and find what works for you… you'll get there!

hand-point-left-2.jpg

:P

Edited by smg

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