Peanut butter
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There are alot of foods you can try. Tuna, baked fish, salmon, cottage cheese, hummus, beans (add cheese), ricotta bake (recipe online), greek yogurt, home-made Protein Shakes (watch sugar), chicken
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Peanut Butter and nuts in general will betray you. Calorically dense........beware. Also they have high potential as grazing foods......beware.
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I add Protein powders to everything, including my morning eggs and my afternoon yogurt. I want it up to 100+g.
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Ok I am almost 6 weeks out I started getting sick on Protein shakes very nauseous if I try and drink them since about week 3 trying to find stuff to eat my stomach handles Beans well meat so so I have got sick several time on 2 oz of meat question is when can we have Peanut Butter because I think since its soft and no chewing involved my stomach would do well however I know it has calories but I am only getting about 25-30 G protein and my doc wants me to get in 60 or more any advice thanks
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