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6/27 buddies?

How are you all doing?? We're now 4 weeks out! Where did time go? I had a 6 day "stall" and I'm still only at .5 less than I was during the stall. I'm feeling like I'm more able to eat normal foods, which is a concern because I want to be restricted. I didn't take any time off work, so maybe I'm not healing well? Idk. Discouraged and not feeling great a it the surgery. I mean, 20 pounds loss is cool and all, but I feel like I'm going to be back to eating crap since it's not restricting. I'm on soft foods until Thursday at my one month appointment.

How are all of you 6/27 buddies doing? How much lost? What are you eating?

Sent from my iPhone using the BariatricPal App

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  • rebecca wills
    rebecca wills

    24 lbs down, I'm eating soft foods starting this weekend. I've felt restriction as soon as I started eating flaked fish. My sleeve holds onto dense Protein. I made an omelet with 1 egg,smoked salmon.

  • Hi Jo! Growing up any time I said I was hungry out of my normal eating hours, my mom said drink Water. I never knew why she said this, I just always assumed that it was because I hated drinking water

  • charley27
    charley27

    I have a really hard time drinking water! I usually just drink crystal light lemonade. How are you getting in so many calories? I'm between 3-400 every day.

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I was also sleeved on the 27th. Down 20lbs since surgery 43lbs since starting the 2 week preop diet. I feel good. If I sit for too long my incisions are sore. I am going to start seeing a therapist that specifically deals with WLS because I have a lot of struggle with head hunger and emotional eating. Hope she has some ideas on how to curb that! My mom noticed I had a waist and that was a pretty awesome feeling and NSV for me!! Good luck to everyone!

Sent from my iPhone using the BariatricPal App

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