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FOOD SUGGESTIONS

I was sleeved 6/29 and I'm not starving but I do feel physically hungry. My surgeon still has me on full liquids but nothing seems to be curving the hungry. It seems as though 90% of what I'm allowed to have is sweet and I don't do sweets like that. I'm Soup and broth'd out, any other suggestions on what I can eat?? The Protein shakes are disgusting to me and the consistency makes me want to puke, LOL.

Sent from my iPad using the BariatricPal App

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Try taking fat free refried beans and thinning it out to a soup like consistency with beef or chicken broth and add a little taco seasoning. It really helped me.

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