It would appear that I am experiencing my second stall of my VSG journey. I am not happy about, but I have a plan in place. I do not care how much this fat wants to hold on it is going to leave the premises. One of the things I realized is that I need to return to more cardio based exercise. This past week I have been battling a sinus infection that has snaked its evil way into my chest, so I decided to stop exercising until I am better. I know what you thinking-- maybe that is why you are having a stall? No friend the stall happened before I got sick.

If you do not mind, please partner with me in prayer. 100lb and I still have much to lose. Pray that I continue to stay encouraged and press on. Thanks for reading.

I'll keep you lifted in prayer for your healthy recovery and a healthy weight loss success

Congratulations on the weight loss!

You can get there. I know it is discouraging, but stalls really are part of the process.

Make sure you rest and take care of yourself, especially since you are ill. Staying hydrated is even more critical when we are sick.

Have you talked to your NUT about your concerns. Six months is a great time to revisit your program and go back to basics.

Embrace the Stall

http://BariatricPal.com/index.php?/topic/351046-Embrace-the-Stall

Praying for you! You will get through this!! You're doing an amazing job !

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