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Protein meal replacement

Okay I was sleeved on June 7th, I'm on phase two of my liquid diet... But the Protein shakes or drinks aren't agreeing with me at all! I get nauseous. I have tried different brands, flavors and still can't. Has anyone else had this issue? I have always enjoyed Protein Shakes now my tummy doesn't like them... And I really need them now !! Any suggestions??

Sent from my iPhone using the BariatricPal App

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    • AnaLiza
      AnaLiza

      I just warmed up my protein shake, as for water it has to be slightly cooler than room temperature not too hot not too cold or it comes right back out. Sent from my iPhone using the BariatricPal A

    • Scotchjade
      Scotchjade

      Have you tried the shakes at different temperatures? I found that I could only tolerate mine at room temperature. Others could only tolerate them warmed like hot chocolate, etc.

    • krissy41
      krissy41

      The only ones I use are the rockin refuel. There's no after taste and the chocolate taste like chocolate milk. The vanilla is good also. Sent from my VS985 4G using the BariatricPal App

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    when you fix your Protein drinks what do you use?

    you may need something like fairlife milk which doesn't have lactose. perhaps that is an issue for you? not sure.

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    Try Core Power. Its lactose free and not as heavy as some of the others.

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    I been using Premier Protein and I use Water for my other Protein powder I have always been lactose intolerant so I don't use it

    Sent from my iPhone using the BariatricPal App

    I even have the Isopure protein water makes me sick to

    Sent from my iPhone using the BariatricPal App

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    Have you tried the shakes at different temperatures? I found that I could only tolerate mine at room temperature. Others could only tolerate them warmed like hot chocolate, etc.

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    Tried it today like hot chocolate and my tummy accepted it, thanks you all!!

    Sent from my iPhone using the BariatricPal App

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    If you consume too much proteim with oit fat . It cam make you feel sick . Google it . Hope it helps

    Sent from my GT-I9195 using the BariatricPal App

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    I just warmed up my protein shake, as for water it has to be slightly cooler than room temperature not too hot not too cold or it comes right back out.

    Sent from my iPhone using the BariatricPal App

    Edited by AnaLiza

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