Heeyyy everyone two months out and im 40lbs down im feeling wonderful just some days i have no energy to do anything i think it may be due to extreme change in work scedule but im forcing myself lol....is it normal not to have an appitite and i still force myself to eat veggies or cut fruit but i have no will to eat food. I know im suppose to be getting protien in but i dnt want to really eat food any pointers on what i can do different

Sent from my LGMS631 using the BariatricPal App

You have to eat - protein is critical. I'm sure that's the reason for not having energy. If you have to - have a protein shake but you should be getting protein from food. You must not be getting alot of calories either and that will screw up your metabolism.

You have to eat - Protein is critical. I'm sure that's the reason for not having energy. If you have to - have a protein shake but you should be getting protein from food. You must not be getting alot of calories either and that will screw up your metabolism.

Ok i will work on that its just really hard i think i may go back to Protein shakes cause im just not feeling food rightnow ????

Sent from my LGMS631 using the BariatricPal App

If you are dehydrated that can make you weak. Are you drinking enough water/ fluids? Also do your vitamin pills have iron? Your iron level may be low. You should talk with your surgeon and see what they suggest.

If you are dehydrated that can make you weak. Are you drinking enough water/ fluids? Also do your Vitamin pills have Iron? Your iron level may be low. You should talk with your surgeon and see what they suggest.

Thank u i will do ????

Sent from my LGMS631 using the BariatricPal App