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Did anyone ever get Gastritis?

I was admitted to the ER today for Gastritis! Honestly, when I went in, I was just feeling shortness of breath. Afterwards, they ran some tests and made me take a liquid. After the liquid, I felt a hardness in my chest and definitely feel worse than when I went in there.

They said I have to change my diet... to not eat any spicy foods, a lot of Water (the only thing I drink) and you know the rest. Just basic healthy eating. I presume I got this from adding a lot of spice to my food but also these pills I took. They told me not to take them anymore.

Does anyone have experience with Gastritis??? If so, how long did it last? Any tips?

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Had my surgery 1-11-16 had it once .what I found that helps eat very slow ,chew at least 20 times a bite and if you feel any iffy feelings stop. Don't eat that again for a while and try it again in a week.

Sent from my HTC Desire Eye using the BariatricPal App

Thank you so much!!! May I ask how you wound up healing you gastritis? Besides doing what you did above, are there any other steps you followed?

I had severe gastritis to the point I had to take 3 prilosec a day plus tums. Sugar alcohols from sugar free gum and mints was the culprit. It took over two weeks to completely heal it. Now I only have SF gum once in a great while. Also, it's weird, because my surgeon told me SF gum was safe, but I completely over did it. Like I binged out on it. Im 10 months out, so I feel comfortable chewing gum but most places will tell you absolutely under no circumstances: NO GUM. Dont want to get it stuck if swallowed. My bariatric team kinda shrugged when I told them I was chewing gum. I had a barium xray of my pouch and everything is good now, but my stomach lining was seriously irritated for a long time because of it. Constant burping, gas, almost a heart burn sensation and my pouch BURNED and hurt when I ate or drank anything- thought I had an ulcer, but no, gastritis and too many sugar alcohols.

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