Edited May 17, 201610 yr by leonelbreton

Thanks god I have lost 86 pounds in three months, and I feel very happy, I urge all people who want to do the sleeve "DO IT" You will not regret it!! Trust me! Good luck!

Wow, that is simply amazing!! How much workout time do you do per week? You rock dude!

You look wonderful and so very happy. Congratulations.

P.S. Your clothing color preference seems to have remained the same. Couldn't help but notice the print of the "after" shirt.

@@NoMoBand Thank you, I'm going to the gym 4 times weekly. Light weight and a lot of repetition. And you?

@@WLSResources/ClothingExch Thank you very much.

@@NoMoBand Thank you, I'm going to the gym 4 times weekly. Light weight and a lot of repetition. And you?

I'm going to gym 6 days a week doing 1/2 hour on light weights working the legs, chest, bicep, triceps, back and doing 4 reps of 20 each. Then 20 minutes stationary bike, a 20 minute treadmill run then 45 minute arch trainer performing intervals. I'm killing myself! I've lost 140 pounds, but, have hit a 2 year stall. I don't give up because my clothing fit better as ever. I can get into some 32 waist pants. Heck, before weight loss surgery, I started out wearing a 46 waist. I was a big guy!

I think my age has a lot to do with the weight loss halt, but, that's ok.

You on the other hand have done an incredible job in such a short amount of time. I don't recall seeing such a quick transformation as quickly as yours. That's why I knew you were hitting the gym. You look awesome! You are definitely an inspiration. Way to go! jake

@@NoMoBand Thank you very much for your words, this has been a long journey but it's worth it, I notice that your workout routine it's amazing keep going for the health. Thank you very much same to you you're a inspiration! [emoji122]????[emoji122]????[emoji122]????[emoji122]????[emoji122]????

You look great! Congratulations!

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@@oscodagal Thank you very much for your words.

Awesome congrats to you amazing....mine is tomorrow

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@@dmyrna Thanks for your comment, good luck. And stay strong!!!!

Awesome you look great !! I am only five days out and this hurt and hunger feels like it will never end. Hopefully I will get over this hump soon I can't wait to eat !!

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You look amazing! Inspirational! Thanks for sharing! May I ask - how is the excess skin? Do you have any? You look fabulously tight in the photo. But is my only concern (for myself).

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@@moppet Hello!!!! Thank you very much for your comment, I have no excess skin, I go to the gym, eat right, and focus to do the best I can, promptly when your doctor release you to light weight, hit the gym trust me, you're going to look great. Keep going and don't lose your faith everything it's going to be fine. Blessings for you.

@@fancy4life, Hello, you're going to be ok, trust me your going to get better and better. Keep going, you're strong! Good luck and your new journey. Many blessings for you.