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Loneliness

I'm 4 weeks post op today. I've never felt more alone. I'm having regrets. It took me over two years to make my decision to revision from the band to the sleeve. Reasons that I feared would happen with relationships, friendships, things that I enjoy doing started very early on in my two month post op phase and continue. I know that I should be patient. I know things will get easier with time, but when the scale is not moving and I can't even get a friend to say "hey, how's it going? Wanna do something not revolving around food or alcohol?" It's just very discouraging. I'm also struggling to do things that I enjoy alone. Reading, drawing, going for walks. Nothing interests me...

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  • OutsideMatchInside
    OutsideMatchInside

    I live and work alone, so I am alone most of the time. My solution was to get a dog. My rescue took away my loneliness and being a pet owner helped me meet people in my neighborhood. When we walk, we

  • VSGAnn2014
    VSGAnn2014

    We can all use friends. But sometimes -- as in my own case -- we can also use a therapist. Would you be interested in finding one who helps folks going through bariatric surgery? Mine has bee

  • KristenLe
    KristenLe

    @@pinklantern Maybe your friends are picking up on your mood and are afraid to bring up the surgery. Your hormones are all out of whack. I would also encourage therapy. Bariatric Programs should

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@outsidemarchinside I could not agree more about having a dog.. Even on days when you want to stay inside, the dog forces you to get out there because it's unfair to deny them their walk. I find once I pull it together to get out with him and he's so happy it makes me feel better. My guy is a rescue too. The dog does force you to socialize with others in the neighborhood.

Sent from my iPhone using the BariatricPal App

I'm still pre surgery, there was a time when I could not imagine doing things alone and it made me miss out on things. Now I just do what I think will make me happy. I even travel alone. Our true happens comes from within. If your uncomfortable about the way the surgery has made you eat, than your friends are going to feel like they need to extend a concern for you when their eating things you can't etc... Recovery from surgery is a process, won't be like this forever. The work of the recovery in many ways is a solo journey as far as you making choices about eating and exercising. We spend so much time dwelling on what isn't, we miss celebrating what is.

Sent from my iPhone using the BariatricPal App

  • Author

Thanks everyone for your positive comments. It's good to share so others know they aren't alone and these feelings are somewhat a natural part of this process. I live a life surrounded by fantastic chefs and bartenders who make some of the best craft cocktails and food in the Northeast and I love this life. It's a part of who I am. My struggle will be finding how I make it work for me. I believe that I will find the balance. Like I said, your brain takes you to some dark places when you are forced to confront things; issues I thought I'd long resolved.

Thanks everyone for your positive comments. It's good to share so others know they aren't alone and these feelings are somewhat a natural part of this process. I live a life surrounded by fantastic chefs and bartenders who make some of the best craft cocktails and food in the Northeast and I love this life. It's a part of who I am. My struggle will be finding how I make it work for me. I believe that I will find the balance. Like I said, your brain takes you to some dark places when you are forced to confront things; issues I thought I'd long resolved.

Yes it does, girl. Yes it does. I have been a prisoner to my mind on more than one occasion but I promise you it does get better.

I know the time frame for everyone is different, but I will say I noticed a huge change for me in week 5. I'm not saying everyday is fabulous, but I have more good days then bad.

You too will find your "calm". Just take it one day at a time.

@@pinklantern,

I am sorry you are feeling this way. It is very tough. As you noted, you’re at a tough time right now, and things will get easier.

At this point, there’s no going back, so the only thing to do is figure out how you’ll make the best of what you have. If your friends won’t even do anything that doesn’t revolve around food and alcohol, it may be time for some new friends. You don’t need to drop your current friends (although maybe you do, if they’ll never do anything besides drink), but you can always find more.

If loneliness is the problem you’re having, go find people. You can look for gastric sleeve and other WLS patients to be able to talk to people who know exactly what you’re going through. Maybe you can join a support group if you haven’t already, or put out a shout on these boards for someone in your area or someone who wants to be your buddy.

You can also find new friends that have interests other than food and alcohol. All three of the activities you mentioned can easily be social ones! Reading groups are great, and they may be more common than you think. Ask your local librarian. You can take a drawing class and be confident that everyone in there loves drawing just like you, and that’s a great starting point for a friendship. Or look for a walking group on meetup or start your own.

Good luck. I know it’s tough when everything changes and nothing seems fun anymore. But know that you’re right – this is the worst of it.

Great advice ^^^^.

And if this guy can deal with the foodie lifestyle adaptations required by gastric sleeve surgery, we all can. :)

http://www.torontosun.com/2015/05/23/chef-graham-elliot-gets-personal-on-weight-loss

I understand the loniness... maybe looking into volunteering at community org or going to a nursing home, nursing home residents love younger folks to talk to or big bro / big sister org... writing to a pen pal...

Sent from my SAMSUNG-SM-G530AZ using the BariatricPal App

@pinklantern @@KristenLe had a great idea about getting your chef and bartending friends to work up food/drinks for you -

then you can share with us here ;D

Great advice ^^^^.

And if this guy can deal with the foodie lifestyle adaptations required by gastric sleeve surgery, we all can. :)

http://www.torontosun.com/2015/05/23/chef-graham-elliot-gets-personal-on-weight-loss

For some reason the link isn't coming up.

Sorry about the bad link, folks.

Try this one:

https://www.dnainfo.com/chicago/20140408/hyde-park/chef-graham-elliot-loses-150-pounds-after-gastric-sleeve-surgery

Or just google graham elliott gastric chef sleeve

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