Keep on kepping on
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So after last weeks slips I have everything back on track. I'm using this as the catalyst for the next step of my journey, I had somethings I should not have eaten but I now i look at this as a positive, I ate thing that i thought taste great but the pain and the feeling that came with this have changed my mind set! I realize now that yes it tasted good but no it was not worth it. I don't want that pain and I don't want that feeling of letting myself down anymore. I like the thinner me I like not feeling so groggy from eating to much food (bad foods) and I like being able to tie my shoes and cut my toenails... ETC! So I feel this will help me in the end!! Thanks for listening and your support! Good luck on your journey!