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Am I doing enough walking

So I'm 3 days post op and I'm still pretty drowsy and its too hot to walk outside so every time I get up I walk in place or in a circle to my favorite song or a wedding song til it goes off is that enough walking or should I be doing more

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I think you're doing great, too.

If you only did a little bit more every day, you'd be amazed at how soon you'd be traveling miles!

Walking is one of those magical things -- a little becomes a lot very fast.

  • Author

Thank y'all ! I was getting a little down on myself . but I'm trying to just push through today has been really emotional with the headaches and chest pains its been rough

Sent from my LGMS631 using the BariatricPal App

I think you're doing great! Once you're up to it, and want to try more, in order to get out of the heat go to one of the malls.....there's plenty of indoor walking available there and you can check out some of the cute clothes you'll be able to wear in no time!!! Let your body tell you what's "enough"...

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