- Replies 3
- Views 622
- Created
- Last Reply
Top Posters In This Topic
-
kondasa 1 post
-
Lisa_85 1 post
-
cat saaski 1 post
Popular Days
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
I just started purée and I'm kind of confused what a typical day should look like as far as an eating "schedule" and menu. I'm concerned I won't get all my fluids in if I have to break 30 minutes pre and post eating before drinking. Also, getting enough protein. Today I met my protein goal but had two shakes. Any suggestions would be appreciated. I can call my nutritionist too but thought there might be some good ideas out here.