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Weight is it moving.

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  • jane13
    jane13

    @@imala74 - embrace the stall...search for the link on BP. Remember stalls are going to come and go. Some are longer some are just a few days. STAY OFF THE SCALE! measure yourself, find a piece o

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@@imala74 - embrace the stall...search for the link on BP.

Remember stalls are going to come and go. Some are longer some are just a few days.

STAY OFF THE SCALE!

measure yourself, find a piece of clothing from before WLS and try them on...NSVs (non-scale victories) are the BEST! especially when the scale isn't moving.

STAY Focused!

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