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Getting sick......on water.

I am 3 years post op. Have lost 125 lbs. and maintaining. I've only gotten sick once on over eating. But water kills me. I drink like a gallon a day, some days no problem, others I will get sever pain, can't breathe and mouth will start watering heavily like I'm going to throw up. And sometimes I do. The whole process takes about 15 minutes of pure torture. After the pain subsides or I do throw up I can go on with my day. It doesn't matter if I take little sips or gulp, results same. Has this happened to anyone else?

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  • LynnetteKC
    LynnetteKC

    Does anyone notice that warm water is easier to tolerate than ice water?

  • @@Danita I get the swanson's low sodium chicken broth. I think it goes down well because it is really warm. I find it helps to 'wake up' my stomach, so to speak.

  • @@Danita I eat a lot of fish, chicken and cheese - I eat my protein first, then veggies and fruit. I don't drink protein shakes at all since I have a problem with whey and haven't found another type t

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