I was sleeved 3/16/16. Anyone else?

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I was sleeved 3/14/16. Just had a follow up with my surgeon. Down 60lbs and 25% to goal. He said I'm right where I should be. I go back in 4 months.

I finally made it. I'm currently 198!

What was your surgery date? Congratulations!!!

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I was sleeved 3/14/16. Just had a follow up with my surgeon. Down 60lbs and 25% to goal. He said I'm right where I should be. I go back in 4 months.

That's awesome!!! Congrats. Great weight loss. Please keep us posted.

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I finally made it. I'm currently 198!

What was your surgery date? Congratulations!!!

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My surgery date was 3/16/16

HW 256 (before 7 day liquid diet)

Day of Surgery 246

Current 198

58lbs down so far!

Hey friends I was sleeved 3/15/16

HW: 320

SW: 286

CW: 223

So 63 pounds since surgery but 97 pounds from the start of my journey on January 15.

This past month has been so slow and I'm getting upset with myself. My goal is between 145-150.

Any recommendations and I am on it. My surgeon requires 96 oz of Water a day. That's been hard and I don't get there. I get close but I don't get there. How do you all keep up with your water intake?

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Hey friends I was sleeved 3/15/16

HW: 320

SW: 286

CW: 223

So 63 pounds since surgery but 97 pounds from the start of my journey on January 15.

This past month has been so slow and I'm getting upset with myself. My goal is between 145-150.

Any recommendations and I am on it. My surgeon requires 96 oz of Water a day. That's been hard and I don't get there. I get close but I don't get there. How do you all keep up with your water intake?

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You have dropped almost 100lbs in 7 months! Let that sink in! That's amazing! You are doing great. You will continue to lose but it won't be as quick as before. have you been exercising ?

Maybe I should see a NUT. I've just been going by what my surgeon advised. Do you use an app to keep up with your meals? How many grams of Protein do you average? Sorry for all the questions.

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No prob about the questions...we are hear to support each other. I use My fitness pal to track my Water, exercise, and food (caloriea, carbohydrates, protein, etc). I love my NUT she has been so helpful and supportive during this entire process. As for protein I get about 80-90 and sometimes a little more. I am really into running (which makes me hungry) so on my longer says I eat a little more. What are you averaging?

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On a good day I get about 60 grams. I'm working on getting it up to 80.

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I am released to start exercising again. I wasn't before now because I had a broken back in the past and I had some muscle issues I was working on before. So without exercise that's not bad! You're right. However, I've always been my worst critic. I can do this I know I can.

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And I can see a difference now

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I am released to start exercising again. I wasn't before now because I had a broken back in the past and I had some muscle issues I was working on before. So without exercise that's not bad! You're right. However, I've always been my worst critic. I can do this I know I can.

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ImageUploadedByBariatricPal1469390498.013151.jpg

And I can see a difference now

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Uh yea! You look great! I see a huge change!

Keep it up! I keep body measurement also, it helps when you don't see the pounds coming off but the inches coming off! I've been terrible myself about working out. I think I'm finally comfortable getting a gym membership now.

Anyone have a slow down on loss this month? I lost 5-6lbs this month.

HW 256

SW 244

CW 185

You look amazing!

Yes, I am definitely slowing down. I wonder if it will speed back up again? I hope so because all my efforts seem to be for not.

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Thank you Sammie! mean I'm down 70lbs! In less than 6 months. I'm ecstatic but I'm scared of the slow down I would really like to lose another 20-30lbs. [emoji51]

You look amazing!

Yes, I am definitely slowing down. I wonder if it will speed back up again? I hope so because all my efforts seem to be for not.

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My parents keep telling me I look like I'm 150lbs. (I'm like I wish and stop) lol I scared to see my surgeon next month. I would like to lose at least 8-9lbs before I do!