I'm having feeling of disgust towards myself for not being able to overcome these constant head hungers.

When I was a child sometimes we didn't have enough food and I always told myself I would never put myself in that situation again. During these last 7 days I have been bombarded with locked childhood memories. I know just 7 more days left and all should be well ... right.

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I had my surgery on the 9th too, and I feel those constant head hungers too. But I just remind myself how important my health is and it helps out a little. When I start craving something I just take a sip of my Protein shake or try to put my train of thought somewhere else. Hope this helps.

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I had my surgery on the 9th too, and I feel those constant head hungers too. But I just remind myself how important my health is and it helps out a little. When I start craving something I just take a sip of my Protein shake or try to put my train of thought somewhere else. Hope this helps.

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thank you for that advice I really really needed to read this.

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Maybe you should talk to someone about it if you can like a therapist or counselor or get in tune with yourself or Higher Power if you believe in one and try to work through the situation that way. Maybe just write about it in a journal or a blog and try to get the feelings that keep haunting you out of your head and put them into perspective. I start the liquid diet next week so I don't know what you're going through yet but it sounds like you're going through a test. Just stay strong and don't give in. You can do this!