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Steel cut oats

Hi all. When can I start eating steel cut oats with almonds and blueberries? If at all??

Sent from my iPhone using the BariatricPal App

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    • Dub
      Dub

      Great question for a nutritionist in your program to answer. I'm coming up on five months and it looks like that type of food.......for me.....will be well after I reach and maintain my goal weight.

    • jhbeck
      jhbeck

      I've had oatmeal during the mushy stage. Just added protein powder to it. Definitely no nuts for a while v I've had oatmeal during the mushy stage. Just added protein powder to it. Definitely no nut

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    Great question for a nutritionist in your program to answer.

    I'm coming up on five months and it looks like that type of food.......for me.....will be well after I reach and maintain my goal weight......maybe nearing the one year out timeframe.

    I simply don't have room in my meal size to get in anything but high Protein foods.

    Starches and similar carb loaded foods won't appear on my menu until much later. I enjoy oats, for sure. They'll be great for energy once I reach that point.

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    Hi all. When can I start eating steel cut oats with almonds and blueberries? If at all??

    Sent from my iPhone using the BariatricPal App

    This is a great question for your NUT.

    Texture-wise, the oats may be ok once you are in the soft phase, but the almonds would be much later.

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    I've had oatmeal during the mushy stage. Just added protein powder to it. Definitely no nuts for a while v

    I've had oatmeal during the mushy stage. Just added protein powder to it. Definitely no nuts for a while v

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