One Year Anniversary!
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It's been one year since my surgery and I am so happy I did it.
I was frustrated at first because I was a slow loser. Now, I say THANK GOD I am a slow loser! I am one year out and I have lost 80 pounds. In the first 4 months I had lost 20 pounds. I was sad, upset and discouraged. That made me look at how I treat myself. How I put myself down as a failure, how I don't buy nice things for myself etc.
Things sped up between 4 months and 8 months because during the first 4 months I had to experiment with what I could eat and had to figure out what worked for me as a unique human being. After month 9 things slowed down again. I now have my eating habits set for life. I learned my new habits slowly and I feel they are solid now.
I am losing about a quarter to half a pound a week still and I'm ok with that. I don't focus so much on my weight. I'm taking classes, learning new things and changing my life. I stick up for myself and walk away from negative people and situations. I have a new job,
I hardly have any lose skin. I will not need any plastic surgery. My blood pressure is normal for the first time in over a decade. My A1C numbers are below the pre-diabetic level and my bad cholesterol has dropped so low I am no longer in danger of heart disease.
I would have been great if I could have done all of this without the surgery, but I am so glad I did it. Looking forward to another great year.