I had vsg on 9/30/15 and have been working with a personal trainer for one month now. Every week we have tried a handstand but I just haven't been able to hold myself up. Yesterday I was finally able to hold myself up! I did 7 of these bad boys. Now to work on actually staying up there for more than 3 seconds

I've lost 44 lbs since surgery. I've had times when I consider myself a "slow loser" but I try to keep everything in perspective. I've lost inches, gained muscle, and gained endurance that I never had before. I say all this to say, you are stronger than you think you are. Don't get discouraged with "slow" progress. You are awesome and can do amazing things. Even if you can't do those things RIGHT NOW, just be patient. I couldn't do that handstand four weeks ago but it was always there waiting for me. Whatever you want from life, take it. You got this!

Great job!

What a great no scale victory!! You go!!!