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Exercise

Just finished a month of Hip Hop Abs. If you have not tried it I highly recommend it. My knees are the worst and I was able to do it all. It's a fun workout! Waiting for the second edition I just ordered. They only cost $19.99 online compared to when it first came out and cost $$$

Never finished a workout plan before and am happy I followed through with doing this DVD this past month. Lost inches AND weight! Also just bought a Kettle Bell. Happy I am able to type this but not sure I can lift my arms tomorrow!

KEEP UP THE GOOD WORK EVERYONE! You are all amazing!! "Remember to be AWESOME!"

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I usually stay away from workout DVDS because of my knees. But it sounds like this is one I might be able to do. Thanks and congrats!

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I usually stay away from workout DVDS because of my knees. But it sounds like this is one I might be able to do. Thanks and congrats!

FYI: there is jumping around involved BUT I do the modified version for my knees. So when they are jumping, I am not and still getting a good workout

Edited by usedtobeaskater

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