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SWEET TOOTH????????????????????????????

If you're a woman you know where I'm coming from(that time) any advice on how to make better choices when you are craving sweet junk food???

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    • Babbs
      Babbs

      Honestly? The best way I found is just avoiding it. Sweet, sugary processed food causes cravings for more sweet, sugary processed food. Everytime I indulge, I regret it because I want more. I usual

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    Honestly? The best way I found is just avoiding it.

    Sweet, sugary processed food causes cravings for more sweet, sugary processed food. Everytime I indulge, I regret it because I want more. I usually have to wean myself off of it so the cravings go away.

    If I'm craving chocolate or something sweet, I'll usually do a sugar free pudding or or have some fruit. Sometimes I'll even make a cup of hot chocolate using real cocoa and milk, vanilla, and artificial sweetener. Yum! Takes away my chocolate craving too!

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    Sorry double post!

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    Sugar free chocolate fudgsicles, sf jello or sf pudding

    Edited by WorkinOnMe

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