Nearly six weeks post op but weight isn't comin off. So frustrating. I was advised t stick t 3meals a day, no snacks but feel so sick between meals I have t have snacks. Initially lost nearly 2 stone but nothing since. So afraid this isn't goin t work. Knew it wouldn't b that easy

For us yanks, how much is a stone?

14lbs... I'm a yank too lol I had to look it up ????

Well. I,m def not eatin enough protein. I,ll concentrate on havin more. Thank you all

I am 3 ½ weeks out and I'm at a stall!! ????

I am 3 ½ weeks out and I'm at a stall!! ????

Right on schedule.

Mayb that's where I,m goin wrong. I will try t include Protein throughout th day instead of at end of day. I did ask about tryin t include protein at lunch time but was told don't worry about it, u only need 100 grams so can have it in evenin meal. But now I will take some protein Snacks t work with me and include protein in my lunch

There is no way I could eat 100 grams of protein in one meal. Who told you that? That is crazy!

No way 100 gm of protein one meal! Especially our size meals.

Good luck to you Susan