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Water?!?

How on earth is anyone getting enough water?

Surgery 12/14/15, almost 2 weeks post-op.​
According to my nutrition book, I'm supposed to only have up to 2oz/ hour, but I have to drink 3 8oz protein shakes/day, and that doesn't leave a ton of time for drinking water. When you add in not drinking anything for 30 minutes prior to and following a meal, I literally have ZERO time to drink any water :(
I'm not sure what I'm supposed to be doing here, but this can't possibly be right!! Helpppp me :(​​

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Hi everyone! It's been 2 years since my surgery and I still have a hard time drinking enough water. unfortunately I also have ADHD and find it difficult to remember to drink enough water. I have posted a discussion regarding Vitamin Defiencies and would like some help with that if anyone would take the time to read and reply...Thank you

@@tdawntaylor

I don't understand the 2oz per hour requirement. I was drinking much, much more than that, even in the hospital. I haven't had trouble drinking; in fact, I've been surprised that I haven't had to take itsy bitsy little sips. I'm not guzzling or gulping, but I take a normal drink. Then I take another one. And maybe another one. And I keep doing that throughout the day, when I can.

I only need to drink two Protein shakes a day (12 oz) so that helps.

hang in there and happy drinking!

Are you sure it's not a 2 oz per hour minimum and not an upper limit?

This is from my booklet. attachicon.gif ImageUploadedByBariatricPal1451354555.845750.jpg

I can see sipping that slowly the first day or two post-surgery because you have to, but not as you are healing and the swelling goes down.

Please double-check with your NUT. Staying hydrated and getting in your protein is so critical. I'd hate to see you wind up in the ER.

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Talked to my nut today, and was told I can have up to 8oz of water per hour, but limit other liquids to 2-3oz. Doing my happy dance and sipping on a big mug of water! ????????

Talked to my nut today, and was told I can have up to 8oz of Water per hour, but limit other liquids to 2-3oz. Doing my happy dance and sipping on a big mug of water! ????????

That is great to hear!

That limit sounded more like a minimum than a maximum to me.

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