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How on earth is anyone getting enough water?
Surgery 12/14/15, almost 2 weeks post-op.
According to my nutrition book, I'm supposed to only have up to 2oz/ hour, but I have to drink 3 8oz protein shakes/day, and that doesn't leave a ton of time for drinking water. When you add in not drinking anything for 30 minutes prior to and following a meal, I literally have ZERO time to drink any water
I'm not sure what I'm supposed to be doing here, but this can't possibly be right!! Helpppp me