Doing good over. Down 27lbs. Feeling great. Does everyone weight themselves everyday? I started with same day once a week. A friend who had her surgery 3 years says she told me to weight everyday. I have which I not liking it. Looking for input.

I think the most important thing to do is take measurements. It is a more accurate indicator of losses.

However, I will alternate between weekly, daily or every few days. The question is what function does the scale play in your life. It weighing daily does not work for you, then do something different.

I personally like to weigh to track how my body responds to certain things like exercise or sodium or when I don't drink enough Water the day prior.

During TOM, I may skip 6-7 days.

I'm pre op. Looking at VSG in late March or April. I did do a video the day I decided to get the surgery but then lost it. I would recommend doing a video in bra and panties and show front and back with arms out to the side as well. Also, measure around the upper thighs, waist, bust and arms and hips.