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Pre op appointment tomorrow

Tomorrow is my pre op appointment with my MD...... Nervous and excited! I have been on my liquids and taking my protein drinks. I have gotten down to 218 . Praying that I have another lb off in the morning. I need to be at 213 before surgery. This is really stressing me out. I have basically starved myself for this last week ! Thought about this today would the sodium from the broth cause any excess water weight? Just nervous thinking at this point!

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    • SummerDream
      SummerDream

      Great job getting to 218! You'll be able to get there. Be careful with not getting enough calories or your body will revert to starvation mode making it even more difficult to lose it. I saw the s

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    Great job getting to 218! You'll be able to get there. Be careful with not getting enough calories or your body will revert to starvation mode making it even more difficult to lose it.

    I saw the surgeon today so I have a ways to go get to where youre at.

    Keep up the good work!!

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    YES!!!!! sodium makes you retain water.

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    Congratulations Chelle on your weight loss and sending good vibes your way for your visit tomorrow . That is awesome news! :)

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