MyFitnessPal--how do you as someone whose undergone WLS
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I use MFP but at the end of the day I just don't bother to hit the button about completing the entry, the only purpose that serves is to give an estimate of your projected weight loss at the amount of
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I use myfitnessPal if you go to the more tab and then to goals there's a place for nutrition goals and you can adjust your calories down and change the percentages for your protein carbs and fat. That
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To get rid of the message/lecture about the dangers of eating too little, use the "Quick Add" tool and add in enough calories to bump yourself up over 1,000 calories for the day. Then click to close y
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I'm six weeks post op (about to be 7) and I wanted to start tracking my Protein and Water so decided to use myfitnesspal beginning yesterday. When I finalized what I eat, I received a message about how my intake was too low and would not be posted to the feed. I also got what I considered to be a long lecture about low caloric intake ad its disadvantages. Which leads to ask for those of you that use myfitnesspall, is there a special filter you apply? Also, is there another app you use for tracking?