What vitamins do you take?
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So I'm just about to have my surgery and wanted to check with everyone on what Vitamins they take. I got some and it seems like I'll have to take so many a day of all this different stuff. I know there has to be a better way.
Per my dr. I need:
Chewable multi Vitamin with Iron
Chewable b-complex
Calcium Citrate (total1500/day taken 3 times a day)
D-3 2000 iu
Biotin 5000
Suggestions and thoughts are greatly appreciated.