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Nervous

Hey everyone tomarrow is the big day for me 11-17. I am so nervous can u give me some advice please. Thanks

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    • LML8789
      LML8789

      Congratulations!--it's the start of a new life. Not sure what advice I can give except listen to your doctor and work their program. Also, keep coming back here or to a support group---it's important

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    Congratulations!--it's the start of a new life. Not sure what advice I can give except listen to your doctor and work their program. Also, keep coming back here or to a support group---it's important to have support from people who have been there. If you do that, you'll be successful. Best of luck tomorrow--I'm sure all will go well--make sure to keep us updated on your progress through out the months/years to come--Lisa

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    Congratulations @@BigShow12

    Your request for advice is somewhat non-specific so I'll just mention a couple of things I found important...

    - Protein!!

    - Water!!

    - Whatever else YOUR doc/nutritionst tells YOU!!!

    - Don't compare yourself to others; Everyone 'loses' differently...

    - Ask questions!!

    Good luck to you mate...

    Don't ever be shy about coming in here and seeking opinions or having a rant...

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