Im 6 days post op and notice my breath is kinda different and so is the taste in my mouth. I brush my teeth like 6 times a day. Is this from all the protein?

You are most likely in ketosis if you aren't consuming carbs. It's normal. I'm in it current while doing the pre op diet. Hang in there, you'll get use to it.

Edited November 7, 201510 yr by HopeandAgony

You body is indeed in ketosis, which is a byproduct of fat burning metabolism. Your fat cells store glucose as well as Water and some other components. As your body burns off the contents of these cells, ketone bodies (metabolic acids) are released which can cause changes to the color and odor of urine, as well as changes in breath and taste. Eventually this should stabilize and you won't notice it as much.

You can help minimize the impact by consuming as much Fluid as possible. In fact, proper fluid consumption is extremely important because if ketones build up in your system they can create toxicity and cause problems. This is why all doctors and nutritionists stress drinking the proper amount of fluid while in weight loss.

Edited November 7, 201510 yr by shriner37

Yes the bad breath and weird taste is very normal. In addition to the keyytosis that was referenced above it's also I have from the protein shakes. As soon as you lessen the number of protein shakes the smell starts to change. Now be careful at my farts also have a very stinky smell. Welcome to the protein fun that were in. Good luck!!

Embrace the stank. Thou art riding the ketosis wave and getting the benefits of fat burning at a faster rate.

Brushing, mouthwash, breath strips and lots of Water are about all you can do.