Getting protein
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I am a week and a half post op. My dr wants me to get at least 60grams of protein a day. I am really struggling with it. I've tried premier protein, isopure, isopure unflavored mixed with things, and I've tried nectar. None of them sit well with me. I am forcing nectar down as we speak but it sits like a rock in my tummy and I never reach my 60gram goal. It worries me I am not getting my protein, does anyone have any suggestions for me?