Questions- I am 10 days post op and am having the worst time getting my protein shakes down. Like almost gag worthy status. I am doing yogurt, even though that's really a minuscule amount. Any suggestions? Also has anyone experienced an awful taste in their mouth? It's so awful and combined with the protein shakes it's 10x's worse, is this normal?

I am one month out today and I still don't like my Protein shakes. They are all so nauseatingly sweet to me. Do you like milk? I have been mixing some unflavored Protein powder in my milk and I can't taste it at all. This has been the only way I can tolerate the protein powder. Plus, the milk gives it some extra protein.

If you don't like milk or are lactose intolerant, I would suggest trying the unflavored protein powder in your drink of choice, or maybe even your food (Soups, broth, Jello, yogurt, etc.)