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Regular foods

Im here ! Yay. .but wth to eat lol.scared of being sick or food getting stuck..theres always a dilemma with me lol.

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I ate refried beans with mozzarella cheese melted on top for my first meal. Start with something still pretty soft, and go slooooowly. I also found that I could get 4 ounces of pureed food down no problem, but when I first started back on soft solids, 2 ounces was my usual, and even that was a stretch sometimes. Listen to your body, it won't steer you wrong. :)

Just be careful and take it slow. Every food is like a mystery how your new stomach will react. Just take it one meal at a time. Follow your post-op instructions very carefully. The first few months are tough but soooooo worth it!

You won't know until you try. Just make sure it's protein rich and soft enough for your new tummy. Then eat slowly.

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