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3 days post op

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Not much. Maybe 20g. It takes time to work up to their goals. Don't get discouraged if you cannot get there right away.

Very little. I was focused on walking and fluids in the very beginning. In time, you will reach your protein goal. It is a full time job getting it all down at first. I'm 9 weeks post op and my new normal is awesome !! Good luck ????

I used Isopure bottles of tea with lemon, and the New whey Shots mixed half with Water. I was having 60-90 g Protein a day.

Close to none, I am post op day 11 and finally am getting my protein in however at the expensive of my water

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I only got about 30 grams today! I'm so worried I'm screwing up already. I got about 46 oz of water. I have no desire to eat, I forced down 3 oz of Greek yogurt with extra protein mixed in. I've been having diarrhea nonstop since I tried drinking some protein shake. I just feel like I should be doing better than I am.

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