October 18, 201510 yr I'm almost 3 weeks out and I was wondering if anyone has tried milk. I'm struggling to get my Protein in and I noticed my milk has 8g of protein and maybe should add some Protein powder to it. It's a little high in sugar (12g) but I was wondering if anyone has had any? The kind I have is 1%.
October 18, 201510 yr Popular Post FAIRLIFE! FAIRLIFE! FAIRLIFE MILK! I repeat, FAIRLIFE, FAIRLIFE MILK! Here check it out! http://fairlife.com/
October 18, 201510 yr I drink four ounces of Fairlife 2% twice a day. Some days plain, other days with protein powder and I love it! It is a staple in my fridge and I hope it never goes away.
October 18, 201510 yr I just switched to Fairlife myself. My supermarket just started carrying it. It's great!!
October 18, 201510 yr Fairlife is so good… I was a big skim milk drinker and worried about not being able to tolerate milk after the surgery. I've had the Fairlife chocolate before, but I bought some white and about died. So creamy and yummy! Better for you, too!
October 18, 201510 yr Milk is full of sugar. I've bought my last gallon of it weeks before I started the pre-op diet. The Protein shakes all mix just fine with Water as far as I am concerned.
October 18, 201510 yr @@LoseItKacy I was sleeved 9/30 as well. I mix all my protein powder with milk. It gives me more protein and makes them taste much better for me. My surgeon approves milk and I still stay within my calorie range. Have you been able to reach your NUT? I hope you are feeling better soon.
October 18, 201510 yr I am glad you have a disclaimer for your attitude as your "signature." Milk is full of sugar. I've bought my last gallon of it weeks before I started the pre-op diet. The Protein shakes all mix just fine with Water as far as I am concerned.
October 20, 201510 yr I haven't tried Fairlife milk but here are the nutrition comparisons if anyone's interested
October 24, 201510 yr I love milk. But am severely lactose intolerant since surgery 2/2015. My doc told me to keep trying it once in awhile to see if I can readjust but so far, no luck. Yogurt has been a good substitute. I need to try the lactose free milk, but just can't imagine it being the same. Milk has been ok with my doc since day one due to the nutritional value, even with the sugar content.
October 31, 201510 yr I have tried milk but had to switch to lactaid milk. Milk was causing fans and bloating.
I'm almost 3 weeks out and I was wondering if anyone has tried milk.
I'm struggling to get my Protein in and I noticed my milk has 8g of protein and maybe should add some Protein powder to it.
It's a little high in sugar (12g) but I was wondering if anyone has had any? The kind I have is 1%.