doggiedaddy

Wow, time flies, right!?! Hope you are all well! I'm doing great My weight loss has screeched to a halt, but I know that is due to my not exercising enough. So happy I got the surgery, though it still feels so surreal sometimes, all this rapid weight loss. I am determined to keep it off! Happy Surgiversary Month, everyone!

I fell into this discussion backwards, if you will… I was not looking for any problems, been happy as a clam since my gastric bypass last October 2016… However, in the last month or two, I started feeling increased anxiety for no reason at all… I started to recognize the old signs, those overly anxious feelings that I had many, many years ago, before I went on antidepressants. I am on Pristiq (extended release) and have been for 5+ years. When the all-too-familiar feelings arouse out of nowhere, I chalked it up to the mental and physical changes that happen after weight loss surgery, but it just did not feel right. I started researching how medications are absorbed (or not) after gastric bypass and stumbled upon this post. I have contacted my doctor and will post updates. To summarize, I read learned that a non-ER (extended release) medicine may be the answer, but changing from an antidepressant that has always worked for me is scary. There definitely needs to be more research on this topic!

Yes... I am this way lately, too... and from what I have been reading, it is very common AND I've read we snap out of it, so don't worry

I love this, @@Cape Crooner!

I agree... I've had some of that, as well. I have to admit that I am still more than happy to not be at my old lowest weights... not sure it is just me used to being bigger so I am happy with anything less now or if it is because I am healthy and active than I have been in years so not worried about being "thin"... I'm gonna go with the second reason

Did you guys have a different surgery from each other? Or both RNY?

Your before and after pics are amazing, @@kaitlynm!

I'm almost 20 pounds from goal, too! We both saying we need to walk, lol, and it still holds true for me. I am barely hitting 8000 steps a day, so i need to kick it up. Now that my weight has slowed, I'm more motivated My doctor says that exercise shows more result now, post surgery, than it did for our pre surgery bodies... good to know!

what a difference! you look great!

You look great!

Thank you @@kaitlynm and sorry for the delayed response! I get on this site when I have time and for some reason I never received a notification of your response! You are doing so well and it is good to know that others are experiencing these stalls only to have continued weight loss as time passes I like the idea of trying to stop the losses later down the line, lol, sounds like a good problem to have, right!?

I've noticed the same… I am a wine drinker and have been drinking it occasionally since around the 5 month mark. At first, it barely affected me, but I was being super careful. After I relaxed enough to enjoy it, I noticed it would hit me fast (nothing I could not control), but the buzz would fade fast, too. So, like VSGAnn2014 said, I now know I need to be careful. One night, in a social setting, I drank too much wine, but just to keep my buzz (helped with the social situation)… I never got 'drunk'… not good for my liver, I know, so I am trying to be super careful now. This is just another one of those areas, post surgery, where I am learning anew… I don't plan to stop drinking wine occasionally, but my post surgery health comes first and I am trying to find the right balance… Just being honest

I'm having the same post 6-month issues, too. I seem to do a lot of snacking because, well, it is easy. i have found some low sugar/carb snack bars i like and i seem to grab them way too often. however, the carbs are still there and the protein is not high enough to compensate. i need to weed out the snacks and walk a heck of a lot more. my weight has stalled, as well, and i am still not sure if it has to do with me hitting my peak weight loss or the fact that I am not exercising. probably that i am not exercising and now my metabolism is suffering. I do drink lots of water and get all my protein on most days, so that is something. I am also religious about my vitamins. Hair loss has slowed. I've lost 85 pounds approx. and I am feeling great, just feel like I need to loose another 20 to be at my goal weight. I'm not giving up yet!

It is like you read my mind… we are both feeling the same things! I feel better just reading that I am not alone… I've lost so much weight and have done so well, but I'm worried that I am not doing enough. I am not walking, starting to sneak in carbs (and wine!)… just feeling guilty and know that I am not doing enough. My weight loss is super slow now, too. That part you said about feeling fat and squishy still, lol, i feel that same way sometimes. I think so much of it is mental, I guess, lol… Anyway, thank you for sharing and allowing me to vent, as well

I have been horrible at walking I need to step it up, too!

I have noticed hair loss in my brush, but nothing dramatic… yet, that is! Being just past the 3 month point myself, I presume that I may see an increase soon. I am getting my protein and taking Biotin, as well. I guess that is all we can do. I know that my skin is doing much better post surgery, so that is good Probably has to do with cleaner living, less sugars, etc. I have been in a stall too… i dropped below 200 at Christmas, but I've been stuck in the mid-190s. I too need to walk more. I have only been walking about 3-4 times a week and I should be walking at least 6

@@Txn26 - Hello from Houston! Yes, doing great! Thanks so much for checking in I've lost just over sixty and have been hanging out just below 200 since Christmas… I've reached a little plateau, but I'm trying not to obsess over it, lol.

Wow, @@395Ron, you and everyone else is doing so great! So good to hear that we all have more successes to post and less questions/waiting for results Funny you mention that about wearing clothes tighter, too… I am trying to avoid the outfits that fit me, but show too much, lol, less anyone think, "she may have lost a lot of weight, but she still should not be wearing that" Funny how losing so much weight affects every aspect of our lives. Seems like everyday choices about wear to go, what to do next, etc. are all different now that I am thinner and healthier. Love it! Happy New Year to all my WLS buddies! I know you all are looking forward to the new year with as much excitement as I am! Bring it, 2016!

Hi everyone! I'm feeling good and loving all the changes with my new body! I'm down 62 lbs from my highest weight which I recorded two weeks before my surgery, October 8. I'm almost to Onederland! I have not been too tempted by the Christmas treats, etc., but find I am in an eating rut. I need to cook more. Hoping to experiment some over the holidays and find some go to meals to make part of my routine in the new year. I hope all of you are well. Keep us posted on your progress!

Wow, Ron, you are doing simply awesome… such an inspiration to us all! Keep it up!

Hi @@edie091371, so happy to hear you and your hubby are doing so well! I am doing great over here and just moving right along… I had my 2 month appt yesterday and I've lost a little over 50lbs from my HW, so my doctor was very pleased. I am trying to fine tune my eating habits and focus more on exercising and not drinking during meals (very hard for me, lol!). Love hearing about your new venture and wish you the best with the nail salon! Sounds like it will be a great success, Congrats!

I've bought them at the grocery store, Sam's Club, amazon, and the Torani website. Sam's club has the best price of $5.62 for a liter, but they only have a few sugar-free options. Torani website is great when you want selection (they have so many SF options!) and the price is not bad at $7.99 for a 750ml.

The salted caramel added to a Protein shake was a life saver during my liquids pre op stage! So good!

that seemed like a lot when you posted the amts, but I'm just basing that off what I've read from peeps that r many years post surgery... But, I'm not sure! I would not force it...?... If u hunger for that much, then great, but if not, I'd probably not try to meet those goal amts... Just my thoughts, lol, for what they r worth!

Same for me and I have not been able to narrow down the cause… sometimes I think it is because I ate too much, but sometimes it happens after a string cheese stick… not my vitamins, either, because some times it happens when I eat and do not take my vitamins for that meal… Also, not too much sugars. Hope it goes away soon!