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Stupid stalls!

I'm 7wks po and I've been stuck at -29/30 lbs for 2wks now! I know stalls come and go but I need someone to talk me off the edge quick! Lol I wanna strangle my sleeve!

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  • I'm on the move again!!! Dropped 4lbs!

  • @@Awjones28 - like lovers they come and go (stalls). stay on plan....off scale

  • Oh the dreaded stalls. I was stalled at 200 for 2 weeks. I seriously wanted to cry and thought that I would never be under 200 ever again. Then after 2 weeks I woke up on day and I was at 199. I was s

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TuesPheynix how much Protein are you taking in? Are you eating too much salt? Are you still drinking your liquid Protein?

At my 1 month followup my Dr told me to stop taking the liquid protein and to only eat 41 grams of protein. He has no NUT, I figured he knew what he was talking about so I listened to him. What a mistake that was. A few days after the 1 month visit I had lost 5 pounds and then was in a stall for 4 weeks. After 4 weeks of not losing I found a Bariatric NUT and paid out of pocket for 2 hours of her time. She told me to up my protein to 80 to 100 grams, begin drinking the liquid protein again as eating only 2 oz of food at a meal I can't possibly reach 80 to 100 grams of protein. She also helped me to see that I had way too much sodium in my meals and I had to lower them to 1,500 or less. Finally today after just 3 days of doing what she said I have dropped 8 pounds. I am thrilled. Hopefully these suggestions will help you too.

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