I know many folks are dealing with stalls. I mentioned mine and thought it was important to also say mention when it broke. I just kept doing what I was doing and stepped on the scale at my doctor's office today was was down 6 pounds. One of the most frustrating things was that I actually put on two pounds while I was stalled. I can't imagine how that happened (sodium perhaps?) while I'm taking in only 700-800 calories a day!

So, hang in there folks - I know it's not my last stall but it was good to see it break.

CJ

That's the attitude!

CJ, happy for you!

Still waiting for my break through ....

It's been 4 weeks and I have lost a single lb. lost 20 within the first two weeks and then, nothing. Also gaining and loosing 2lbs whenever I get on the scale.