Are there any good post op cook books. Of course for people who've had weight loss surgery ?

Sent from my SM-G900T using Tapatalk

You can get a free PDF version of "Weight Loss Surgery Cookbook for Dummies" here:

http://www.edu12345.com/fujian/shu/jfsssp.pdf

I've mostly used Pinterest, but I found this a while ago, so I share it whenever I see a question about cookbooks.

~*~ Find me on YouTube: Trisha's Sleeve Story ~*~

When I do cook (I am super-lazy about food prep generally) I use paleo cookbooks, I find they actually have lower carb, higher protein recipes than the specialized wls cookbooks I have seen.I do eat dairy so I just play with the recipes and swap/add dairy in where I want to.

http://www.amazon.com/Nom-Paleo-Food-Humans/dp/1449450334/ref=zg_bs_7114436011_12

http://www.amazon.com/Well-Fed-Paleo-Recipes-People/dp/0989487504/ref=zg_bs_7114436011_18

ketogenic cookbooks are good too:

http://www.amazon.com/The-Ketogenic-Cookbook-Nutritious-Low-Carb-ebook/dp/B011CX8UZA/

Great recipes on this site

http://theworldaccordingtoeggface.blogspot.co.uk/?m=1

I use pinterest for recipes. I pin them to a recipe folder and after I try them I either keep them or delete them. They have tons and tons of good ideas out there!

I have the Weight Loss Cookbook for Dummies and it sucks. Anybody that wants it can have it. I'll ship it to you. No cost. Just let me know in a private message.