Need more calories
- Replies 6
- Views 545
- Created
- Last Reply
Top Posters In This Topic
-
Babbs 1 post
-
glitter eyes 1 post
-
BLERDgirl 1 post
-
Kikiboy 1 post
Popular Days
Most Popular Posts
-
Don't worry about the calories for now. You have plenty of fat reserve to pull from. The key thing is to stay hydrated. Make sure you are drinking and taking your vitamins. As you get stronger you wil
-
I track my calories on myfitnesspal and yes, my calories are low, but I am currently ONLY looking at Protein, not calories at this time. I am 5 days post-op and I am on liquids only for the next 10 da
-
Yup, what @@BLERDgirl said. Staying hydrated is your priority right now. People get readmitted to the hospital post surgery for dehydration, not for starvation
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
I have only consumed 221 calories today, and feeling like I should be consuming more. Im only 4 days post-op and an struggling getting anything down. Is everyone else having this problem? Is there anything I can do to get more Protein in to bump up my calories? Can't exist on 221 calories. Thanks!