I am day 14 out and got to start with the mushy foods. Tonight I had a few bites of humus and I feel awful! It was over an hour ago and my tummy is crampy and feel bloated. Nasty feeling! Is this normal when you advance your diet? I think tomorrow I will go back to liquids again.

Sometimes it's specific foods. Maybe try something different?!

Introduce one food at a time to your new stomach. It appears your tummy does not like hummus right now. Try something less dense. Cooked and smashed carrots, yogurt, cottage cheese or even some sugar free pudding.

<p>Yeah, it all depends. Often, when I get that cramped feeling, I end up throwing up. So far, chicken (even chopped up small), sashimi, and squash don't work for me, while ground beef, ground turkey and baked fish are fine. My NUT says sometimes after a while you can tolerate them again, and sometimes it is permanent.</p>

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<p>Just put it on your list of "do not eat now" and try something else.</p>