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Eating a lot

today idk why but I've been eating so much, every couple of minutes I go take a bite of something, and eat something, like this has only happened today but every hour or 30 minutes when I stop feeling completely full I'd go eat something. Has this happened to anyone else?

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I had it on August 4th, so about 2 months, it's not like I'm eating a lot in one sitting, but like overall today I ate a lot Bc I kept eating after I stopped feeling full..it was all mental tbh

@@jenn1

Edited by confusedgirl18

I try to keep myself busy by going for a walk or cleaning house. Changing old habits to new ones comes with time. Grazing food is still a temptation for me. The mental changes are tough but soooo worth it. Keep going..you got this!

I ate my butt off yesterday too. Im always hungry. Ate plenty today too. Bad stuff. Pasta!!! My surgery was August 19

I am so right there with you on this issue. I feel like I'm right back to my old self, eating, eating, eating! I keep justifying it by telling myself, "it's not as much as you used to eat." But it's about the behavior, quality not quantity. Struggling!

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