Woop!. Starting at 229 today. According to hospital scale.

Why are the robes for like six hundred pound people?. Even the socks are huge!

I am told never go back to your leftovers. Keep your meals to three times a day.

Oh no it wasnt left overs it was freshly made I just didn't measure it like an idiot

@@retrieverguy

I hear you.

so of course, accordingly, i feel like shit today. guess it's Protein shakes for me today (if i can stomach them) no pun intended

You are listening to your body/sleeve. Good.

Then tomorrow you can try food again.

Yeah. The sleeve is in charge. And I'm fine with that

Jimmy says your doing good!

Haha that little cutie face. Thanks Jimmy!

Jimmy was skin and bone when he was rescued. You could see every bone in his tail. He was used as a bait dog. All his teeth were filed down flat. He is the sweetest gentle dog I have owned. Not a mean bone in his body. For all you weight loss people a rescue pit makes a great companion and walking/running buddy!????????

My God yes. Best breed ever. My brownie had his ear chewed when he was found. Sweetest most loving dog I've ever been blessed to love.

I'm loving following your journey and you guys are correct pit bulls are the best dogs to own they are man's best friend

I don't have a dog. The landlord says no, which I am ok with. I have had one in the past when I was home with the kids, but now that I am working, it would not work for me anyway.

So what's for dinner tonight? I have done pretty well with yogurt for Breakfast, then some deli turkey and fresh mozzarella for lunch. Now I am wondering what to do about dinner. I am sipping on a Protein drink trying to get close to my goal.

I'm on soup until November 2nd. Had homemade minestrone soup.

I have not had soup since I left liquids. I have lots left in my cabinet.

I decided to have the refried Beans again with some cheese. Then I will finish out the night with 1/2 a Protein drink to hit my protein goal.

I am having trouble keeping regular with my BM. Are you guys taking anything to help with constipation? Sorry need to ask.

I'm not. I usually am the opposite (diarrhea). I hear stool softeners work