7 Months PO and need snack options
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I know this is going to sound crazy, but try pork rinds. They have a ridiculous amount of protein for the serving size. An ounce has about 18 grams of protein. Believe it or not, my surgeon recommende
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Beef jerky Cottage cheese Baby bells Low cal Protein bar smoothie Fruit Cheese and crackers Tuna and crackers Apples and almond butter Half an avocado Couple slices of lunch meat
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So I'm 7 months post op and can eat more than I could months ago. My 3 meals a day are good and protein based. Up until now my snack has been a handful of peanuts during the afternoon. Over the months, one handful has turned into two, which turned into three, and then it became grazing on the whole bag. So I'm done with peanuts. Can someone please offer up snack ideas that I can purchase and snack on at work that will keep me full? I rather ideas that I can purchase at the supermarket not make in the kitchen. Thanks a lot!