I'm 7 weeks post band. My appetite is reduced and I get some restriction but not a lot. For me the restriction is more important. I'm fine at controlling my portions when I'm at home but I eat out a lot mainly for work and that's when I find it difficult. I could easily eat a 3 course meal without any problem. My consultant is reluctant to tighten my band much more than it is. I've had 3 fills and am now at 5mls. He thinks it's good that I can eat out without difficulty but I fell I need that restriction so I feel there is a safety net and a reminder to stop eating!

I weighed myself this morning and I had gained a pound, so as an emotional eater that sent me downward into negative thinking, followed by anxiety and naturally chaotic eating. This again is why I need the restriction. I almost need that form of a slap around the face if you know what I mean. I'd really like to hear thoughts from any other emotional eaters with a band and how they are coping with their journey.

I am an emotional eater as well. I wish I could tell you the band fixed everything, but I can't. For me it has made things just more complex. I have been banded for 9 years now and have very little control. For me the band is tight one day and not so much the next. I wouldn't freak out (not that you are) over a pound. That said, don't be complacent either. Find some accountability to help you with this deal. We have one on this site under the maintenance section. Feel free to drop in and check out.

After a failed mirena insertion attempt I would have murdered someone for a brownie yesterday. x.x